Explanation of why ADHD Planners are beneficial
Attention Deficit Hyperactivity Disorder (ADHD) is a mental disorder that affects the ability to focus, pay attention, and control behaviour. It is one of the most common childhood disorders and can continue into adulthood. ADHD symptoms often include difficulty paying attention, hyperactivity, impulsivity, forgetfulness, disorganization and poor time management skills.
For those with ADHD, an ADHD planner can be a great tool for managing daily tasks and helping to stay focused on goals. An ADHD planner typically looks like a regular day planner but has extra features specifically designed for individuals with Attention Deficit Hyperactivity Disorder. These features include reminders for upcoming events or tasks as well as charts to track progress towards goals such as studying or dietin...