How much should I weigh for my height and age?
Everyone differs, as well as other factors lead to figuring out each person’s recommended weight. These 4 elements could be biological, for example age, height, and natal sex, but mental factors could be just like important.
A person might define their recommended weight because the one that they think probably the most comfortable.
However, maintaining an average weight can help to eliminate an individual's chance of developing numerous health problems, including:
weight problems
diabetes type 2
high bloodstream pressure
coronary disease (CVD)
However, not everybody with excess fat will build up health problems. However, researchers think that although this additional weight may not presently affect health, difficulties in managing weight can lead to problems later on...